PAD Challenge Day 27: Transformation Tuesday
PAD
Challenge Day 27: Write a massive poem.
Transformation
Tuesday
Right
now,
I
got the urge to active
my
physical activity,
beat
my genes in the gym.
But,
temporarily,
gym
has closed his doors on me.
I
tell myself:
NO
EXCUSE! No Excuse! no excuse!
Throw a hoodie on like your daddy-
sweat it out like how he used to
during his younger days of training.
Throw a hoodie on like your daddy-
sweat it out like how he used to
during his younger days of training.
Walk
in social distance,
Remember, he left you his dog,
so you're really not walking alone.
Remember, he left you his dog,
so you're really not walking alone.
Or stay-at-home,
put on a song,
put on a song,
dance
like nobody is watching.
Your
Tuesday will come.
You
will step on a scale weighing
fifty
percent less than what you weigh now.
Give
yourself time,
a
reasonable, sustainable, and healthy diet
to
go along with your
business schedule and work out plan.
business schedule and work out plan.
Do
not worry, you will not change.
Your
beautiful internal is eternal.
Plus,
this massive weight loss
is
only to prevent the occurrence
of
underlying complications that
could
position a black woman like
you
at the top of more risks.
You
wanna keep your numbers in range, right?
Do
it right!
Do
it for yourself.
Do
it for your health.
You
can still be a full figure.
Keep your breast plump.
Keep your breast plump.
Your
curves voluptuous and
what
your momma gave you where it is.
Just
say no. Do not emotional eat.
Blackout
dates for you to
shred
the excess,
the fears, doubts, and
the
grief that came along
with
the isolation and
situational
depression.
Ignore
the echoes of being
called
a “fat black bitch” as
the
only come back after
defending
yourself.
Ignore,
“Oh, you would really be
more
of a threat if you lose weight---
They’ll
really hate you for real”
as
if being in shape will make
people
love you for you too.
Ignore,
“You’re pretty for a big girl”
as
if weight loss will instantly make me ugly.
Ignore
it all, as you have done before,
because
when it comes to your after,
Your
potential energy will
be
even more kinetic,
making
this transformation
really
more about being
a
healthier you.
D’ElegantOne
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